The Bodys Response to Acute Exercise Essay - 2018 Words

Unit 2: The Psychology of Fitness Assignment 1: The Body’s Response to Acute Exercise Introduction: As a health and fitness instructor I need to be able to apply my anatomical and physiological knowledge to practical activities and exercises. I have conducted practical assessments to explore how the body responds to physical activity and exercise. I have then written a report, including all the anatomical and physiological changes that occur within each of the bodily systems. Acute exercises are a lower intensity for a shorter period of time. For example it could be twenty minutes on the treadmill. Acute responses are immediate responses to exercise such as an increase in body temperature and heart rate. Components of Fitness Test†¦show more content†¦In the first energy system, ATP is useful for a very short time. After this, another chemical called PC (phosphocreatine) starts creating ATP. PC is like ATP in the fact that it is made from foods you eat and stored in the cells. The body stores only small amounts of ATP and PC, and the energy from this source can only be used for short quick bursts, such as lifting weights or the start of a race when you need an explosive burst of energy. The second energy system that is used when system one is depleted is called anaerobic glycosis. Anaerobic means without oxygen. And glycosis is the breaking down of glucose. Glucose is a form of carbohydrate that is stored in the blood. So, this second energy system produces ATP by the process of breaking down glucose. The glucose is only partially broken down and it leaves a by-product behind called lactic acid. Lactic acid forms in the muscle and gives the feeling of discomfort and muscle f atigue, it also hinders the production of ATP. The third energy system is called aerobic metabolism. Aerobic means oxygen. The body uses oxygen in combination with glucose, proteins, and fats stored within itself to produce large amounts of ATP. This produces high-energy ATP that lasts for hours and doesnt leave behind any fatiguing by-products such as lactic acid. Sports that rely on this energy system areShow MoreRelatedAcute Responses to Excercise877 Words   |  4 PagesKnow the body’s acute responses to exercise P1- describe the musculoskeletal and energy systems response to acute exercises P2- describe the cardiovascular and respiratory systems responses to acute exercises M1- explains the response of the musculoskeletal, cardiovascular and respiratory systems to acute exercise. 1. The musculoskeletal system includes bones, joints, skeletal muscles, tendons, and ligaments. The response this exercise does to the body is increased blood supply for musclesRead More Comparing the Restricted and Non-restricted Carbohydrate Diet1019 Words   |  5 PagesNon-restricted Carbohydrate Diet I compared the physiological, psychological, and physical responses in restricted-carbohydrate diets and non-restricted carbohydrate diets. These comparisons are found in various studies summarized into a comparison article written by Brian D. Butki, Jeffrey Baumstark, and Simon Driver called Effects of a Carbohydrate-Restricted Diet on Affective Responses to Acute Exercise Among Physically Active Participants. Throughout the studies compared in the article, subjectsRead MorePhysiological Responses to the Human Body from Exercising in the Heat1022 Words   |  4 Pagesphysiological responses to the human body from exercising in the heat. It will also include acute and chronic adaptations that the body will adjust to, as well as practices that would be best fit for athletes and coaches. Exercising in the heat plays a major role in the field of many athletic sports to date; this includes running sports, such as Track and Field, Football, and even marathoners- long distance road racers. The main stimulus that produces an increase in core temperature is exercise, and whenRead MoreAute Responses to Exercise Essay1382 Words   |  6 PagesBody’s Response to Acute Exercise Musculoskeletal response: There is an increase in blood supply as your body is working overtime†. The blood supply has to increase because it has to go to the parts in your body which you are exercising the most e.g. If you are taking a run, the blood supply will increase because your legs will need more energy, therefore there will be more blood circulating your legs than normal because you are overworking them. Your muscles and all your body organs needRead MoreThe Cardiovascular System Of The Human Body1576 Words   |  7 PagesPeople often exercise in elevated temperatures and maintain an intense work-out to improve their maximum conditioning levels. Participating in such exercise challenges the homeostasis of the human body. The way that the body reacts and adapts to physical stress depends on various components. Specifically, exercising in the heat can overload the body and decrease its capability to adapt to the stress that it is being put through (Nielsen, Hales, Strange, Christensen, Warberg, Saltin, 1993). ComparedRead Morethe physiological responses common to most sports injuries1587 Words   |  7 PagesDamaged Tissue The body will respond to an exercise stress in one of three ways and there may be primary and secondary damage to the tissues as a result of exercise stress. The three responses the body will take to an exercise stress are, the tissues may adapt to the stress and no damage occurs, the tissues may become injured, or the tissues will die. In athletics, athletes often stress their bodies to the point of tissue injury and tissue death. The body’s primary reaction to an injury is tissue destructionRead MoreExercise Body Systems ( M. Hughes1648 Words   |  7 Pagesthings. Exercise The cardiovascular system is made up of the heart, blood vessels and the blood, this enables to body to respond to exercise. When exercising there will be an increasing muscle contraction, increased body temperature, and heart rate and increase in breathing rate. As the body gets used to regular exercise, there will be more positive effects for example larger hearts, denser bones and having an ability to breathe deeply. http://www.livestrong.com/article/123164-effects-exercise-body-systems/Read MoreMy Experience With Stressors, And What I Learned1707 Words   |  7 Pagesthe acute stressors. I could only think about the short term stressful situations, the one where I found an appropriate solution quickly. Because of this, it made me come to the conclusion that stress had no effect in my life. I did not think about the chronic stressors, or the stressors that were long term and had no apparent solution. During the 10-day period, I did experience multiple stressors that were both ac ute and chronic stressors. Fortunately, I dealt significantly more with acute stressorsRead MoreThe Problem Of Obesity And The Requirement For Solutions1571 Words   |  7 Pages2012). Energy intake is the calories in food that we take in and energy output is the amount of energy in our body used to breath, perform daily activities, and be physically active. Other causes of obesity also include inactive lifestyle, lack of exercise, genetic inherence, family history and also illness, such as hypothyroidism. If a person is obese, they will have high risks of having a number of illnesses, such as type 2 diabetes, coronary heart disease, breast cancer, breathing difficulties andRead MoreFactors that Causes Stress1513 Words   |  7 Pagesstress by showing symptoms of headaches, muscle aches, dizziness, blurred vision, inability to focus and in severe cases affect major organs namely the heart. Providing that, a self-defense mechanism known as the ‘acute stress response’, more commonly referred to as fight or flight response is, activated in the presence of stressful events. Subsequently, this is a physiological reaction to physically and mentally undesirable situations and wreaks havoc on overall health and well-being. Heart attacks

Essay about Sherlock Holmes Which TV Show Represents the...

Sherlock Holmes Over the years since Sir Arthur Conan Doyle created the character Sherlock Holmes and wrote a collection of stories of the detective, there have been many television adaptations of his Sherlock Holmes stories. Currently in the 21st century there are two most commonly watched, a Sherlock, BBC version of Sherlock Holmes, and Elementary, US version of Sherlock Holmes. Most of whom have read the stories have read them when they were college students, but after reading the book they wonder which version is best to watch in hope that one is true to what they read. After watching BBC Sherlock and Elementary I noticed they are different in many ways based on adaptation, characters, Sherlock and Watson, and fidelity, but only†¦show more content†¦This makes it quite confusing for viewers who have read the original stories because that is not what happened at all in A Scandal in Bohemia. This version of Sherlock also leaves the viewer wondering what is going on in terms of what Sherlo ck has found as clues because, there not on screen long enough and are never given an explanation for why the objects are clues until after Sherlock is on foot talking about his next clue. Sherlock does a better job because they let you see Sherlock’s thinking process in a visual way. Second difference between the two shows is the characters Sherlock Holmes and Watson, Sherlock does a better job in choosing actor to play the characters because of how they look like. Sherlock sticks to original stories characters, Sherlock Holmes and Watson, they resemble more of how Conan Doyle would have envisioned them to look like if they had been real. The choice of choosing Benedict Cumberbatch to play Sherlock Holmes and portray him as Cara Will stated on her website Carawill.com, â€Å"Being the mysterious, narcissist, egotistic, smart, with pure great talent in playing the violin as well as a dislike in breathing† and funny. Sherlock also like the original is able to observe and deduce information to the smallest detail. Also Sherlock seems to care more about the case than the victims themselves like the original in theShow MoreRelatedHow Animation Can Bring The Dullest Of The Features And Bring It3253 Words   |  14 Pagesvitality. Animation made its way to the Multimedia as one of the most attractive and much sought component over the years. What is animation? ‘To animate’ means to impart motion on something that cannot. Animation also adds the essence of time, which increases the possibility of sending the desired information. Animator need to specify how the ‘thing’ they are animating move through time and space. Decades ago when CGI doesn’t exist animators were hand drawing plates for animated films and cartoonsRead MoreAgatha Christie Essay 22195 Words   |  9 Pagesin music. In her books Christie seldom referred to music, although her detectives, Poirot and Miss Marple, show interest in opera and Poirot sings in THE A.B.C. MURDERS (1936) a World War I song. When Christies mother took her to Cairo for a winter, she wrote there a novel. Encouraged by Eden Philpotts, neighbor and friend in Torquay, she devoted herself into writing and had short stories published. In 1914 Christie married Archibald Christie, an officer in the Flying Royal Corps; their daughterRead MoreHotel Analysis : Hotel Inn4986 Words   |  20 Pagescity while fully representing that city’s authentic attributes and spirit. They create a guest experience that is at once beautiful, comfortable and culturally rewarding. BRAND VALUES AND PERSONALITY Authentic – Created in a way that faithfully represents an original ïÆ' ¼ Considerate: Thoughtful, personal; Part of community ïÆ' ¼ Knowledgeable: Intelligent, well informed, experienced; In the know ïÆ' ¼ Characterful: Distinctive qualities; Unique behaviour ïÆ' ¼ Understated: Subtle yet effective; High qualityRead MoreVictorian Novel9605 Words   |  39 PagesIt was the novel that was the leading form of literature in the 19th century England. The term ‘novel’ itself was a simple narrative form, which in opposition to its forerunner, the ‘romance’ focused on the affairs of everyday life such as scientific discovery, religious debate, politics or colonial settlement. Though there are many arguments among critics which dates frame the period of Victorian literature, it is commonly accepted that it was the reign of Queen Victoria (1837-1901) that saw the novelRead MoreImproving Profitability By Applying Sustainable Strategies9898 Words   |  40 Pageslong term revenue. â€Æ' Acknowledgements I would like to express my special thanks of gratitude to my teachers Mr. Dustin McEldowney and Mr. Sebastien Francon who gave me this amazing opportunity to realize this wonderful project on Sustainability, which also helped me in doing my research and I came to learn so many new wonderful things that I wasn’t totally aware of before. Special thanks to my parents and to my family who always support me on everything I decide to do and being there for me inRead MoreLogical Reasoning189930 Words   |  760 Pagesbeen significantly revised. If you would like to suggest changes to the text, the author would appreciate your writing to him at dowden@csus.edu. iv Praise Comments on the earlier 1993 edition, published by Wadsworth Publishing Company, which is owned by Cengage Learning: There is a great deal of coherence. The chapters build on one another. The organization is sound and the author does a superior job of presenting the structure of arguments. David M. Adams, California State PolytechnicRead MoreInstructor’s Manual Fundamentals of Financial Management60779 Words   |  244 Pagesin the United Kingdom issued by the Copyright Licensing Agency Ltd, 90 Tottenham Court Road, London W1T 4LP. This book may not be lent, resold, hired out or otherwise disposed of by way of trade in any form of binding or cover other than that in which it is published, without the prior consent of the Publishers. Van Horne and Wachowicz: Fundamentals of Financial Management, 12e ii  © Pearson Education Limited 2005 Introduction Many approaches might be used in teaching the basic financialRead More_x000C_Introduction to Statistics and Data Analysis355457 Words   |  1422 Pagesthe Introductory Statistics Course Endorsed by the American Statistical Association In 2005, the American Statistical Association endorsed the report â€Å"College Guidelines in Assessment and Instruction for Statistics Education (GAISE Guidelines),† which included the following six recommendations for the introductory statistics course: 1. 2. 3. 4. 5. 6. Emphasize statistical literacy and develop statistical thinking. Use real data. 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Philosophy of My Life Free Essays

Christian tradition has generally passed down that all but one were martyred, with John surviving into old age. Only the death of James, son of Zebedee is described in the New Testament, and the details of the other deaths are the subject of pious legends of varying authenticity. In some cases there is near unanimity in the tradition, and in other cases, there are widely varying and inconsistent accounts. We will write a custom essay sample on Philosophy of My Life or any similar topic only for you Order Now Judas Iscariot, originally one of the Twelve, died during Jesus’ trial. Matthew 27:5 says that he hanged himself, and Acts 1:18 says that he fell, burst open, and his â€Å"bowels gushed out. † Matthias was elected to take his place as one of the Twelve. According to Christian tradition: Original Twelve picked by Jesus: Peter, crucified upside-down in Rome c. AD 64. James, son of Zebedee was beheaded in AD 44, first of the Twelve to die (since the addition of Matthias) John, son of Zebedee, no biblical record of death, he is believed to have died of natural causes due to old age. Members of the The Church of Jesus Christ of Latter-day Saints believe that John was immortalized and he will live to see the Second Coming of Christ. [21][22] Andrew, Peter’s brother, was crucified upon a diagonal or X-shaped cross. Philip was crucified in AD 54. Bartholomew (also known as Nathaniel) was flayed alive (skinned) and then beheaded; some sources locate his death at Derbend on the Caspian Sea. [23] Matthew killed by an axe in AD 60. Thomas was killed by a spear in Mylapore, Madras, India in AD 72. James, son of Alphaeus, stoned at age 90 then clubbed to death. Jude was clubbed to death then beheaded Simon the Zealot was sawn in half in AD 74. Judas Iscariot, according to Matthew, hanged himself after betraying Jesus. In Acts, he is described as falling in a field and bursting open. Apologists explain this apparent discrepancy by presuming that he decayed on the tree resulting in a bloating with gas and a weakening of the skin. Then when he was let down from the tree he burst open upon impact. A third account by Papias records Judas â€Å"walking the world†, his body having become swollen before being crushed by a chariot. † â€Å"[24] Replacement for Judas Iscariot picked by the surviving eleven: Matthias, Judas’ replacement, was stoned and beheaded. Tombs of the apostles Out of the eleven apostles excluding Judas Iscariot, the burial sites of only seven have been identified by Christian tradition. The St. Peter’s Basilica Vatican, Rome, Italy which was built on the burial site of Peter the Apostle. Basilica of St. Andrew at Patras, Achaea, Greece where the relics of Andrew the Apostle are kept, said to be erected over the place of his martyrdom. Santiago de Compostela Cathedral, Galicia, A Coruna, Spain which houses the tomb of St. James son of Zebedee. The tomb of John the Apostle at Ephesus, near Selcuk, Turkey. The Santhome Basilica, Mylapore, Chennai, India, which houses the tomb of Thomas the Apostle. St. Philip Martyrium, Hierapolis, nea r Denizli, Turkey. It is said that St. Philip is buried in the center of the building, but his grave has not been discovered. On Wednesday, 27 July 2011 the Turkish news agency Anadolu reported that archeologists had unearthed the Tomb of Saint Philip during excavations in the Turkish city of Hierapolis. The Italian professor Francesco D’Andria stated that scientists had discovered the tomb, within a newly revealed church. He stated that the design of the Tomb, and writings on its walls, definitively prove it belonged to the martyred Apostle of Jesus. St. Bartholomew Monastery near Baskale, Turkey. The Monastery was built on the traditional site of the martyrdom of Bartholomew the Apostle. How to cite Philosophy of My Life, Papers

Fractal Geometry (1425 words) Essay Example For Students

Fractal Geometry (1425 words) Essay Fractal Geometry?Fractal Geometry is not just a chapter of mathematics, but one thathelps everyman to see the same old world differently. Benoit MandelbrotThe world of mathematics usually tends to be thought of as abstract. Complex and imaginary numbers, real numbers, logarithms, functions, some tangible and others imperceivable. But these abstract numbers, simply symbols that conjure an image, a quantity, in our mind, and complex equations, take on a new meaning with fractals a concrete one. Fractals go from being very simple equations on a piece of paper to colorful, extraordinary images, and most of all, offer an explanation to things. The importance of fractal geometry is that it provides an answer, a comprehension, to nature, the world, and the universe. Fractals occur in swirls of scum on the surface of moving water, the jagged edges of mountains, ferns, tree trunks, and canyons. They can be used to model the growth of cities, detail medical procedures and parts of the human body, create amazing computer graphics, and compress digital images. Fractals are about us, and our existence, and they are present in every mathematical law that governs the universe. Thus,fractal geometry can be applied to a diverse palette of subjects in life, and science the physical, the abstract, and the natural. We were all astounded by the sudden revelation that the output of a very simple, two-line generating formula does not have to be a dry and cold abstraction. When the output was what is now called a fractal, no one called it artificial Fractals suddenly broadened the realm in which understanding can be based on a plain physical basis. A fractal is a geometric shape that is complex and detailed at every level of magnification, as well as self-similar. Self-similarity is something looking the same over all ranges of scale, meaning a small portion of a fractal can be viewed as a microcosm of the larger fractal. One of the simplest examples of a fractal is the snowflake. It is constructed by taking an equilateral triangle, and after many iterations of adding smaller triangles to increasingly smaller sizes, resulting ina snowflake pattern, sometimes called the von Koch snowflake. The theoretical result of multiple iterations is the creation of a finite area with an infinite perimeter, meaning the dimension is incomprehensible. Fractals, before that word was coined, were simply considered above mathematical understanding, until experiments were done in the 1970s by Benoit Mandelbrot, the father of fractal geometry. Mandelbrot developed a method that treated fractals as a part ofstandard Euclidean geometry, with the dim ension of a fractal being an exponent. Fractals pack an infinity into a grain of sand. This infinity appears when one tries to measure them. The resolution lies in regarding them as falling between dimensions. The dimension of a fractal in general is not a whole number, not an integer. So a fractal curve, a one-dimensional object in a plane which has two-dimensions, has a fractal dimension that lies between 1 and 2. Likewise, a fractal surface has a dimension between 2 and 3. The value depends on how the fractal is constructed. The closer the dimension of a fractal is to its possible upper limit which is the dimension of the space in which it is embedded, the rougher, the more filling of that space it is. Fractal Dimensions are an attempt to measure, or define the pattern, in fractals. A zero-dimensional universe is one point. A one-dimensional universe is a single line, extending infinitely. A two-dimensional universe is a plane, a flat surface extending in all directions, and athree-dimensional universe, such as ours, extends in all directions. All of these dimensions are defined by a whole number. What, then, would a 2.5 or 3.2 dimensional universe look like? This is answered by fractal geometry, the word fractal coming from the concept of fractionaldimensions. A fractal lying in a plane has a dimension between 1 and 2. The closer the number is to 2, say 1.9, the more space it would fill. Three-dimensional fractal mountains can be generated using a random number sequence, and those with a dimension of 2 .9 (very close to theupper limit of 3) are incredibly jagged. Fractal mountains with a dimension of 2.5 are less jagged, and a dimension of 2.2 presents a model of about what is found in nature. The spread in spatial frequency of a landscape is directly related to its fractal dimension. .ue132d2569cc7425b7aae652ea6da4241 , .ue132d2569cc7425b7aae652ea6da4241 .postImageUrl , .ue132d2569cc7425b7aae652ea6da4241 .centered-text-area { min-height: 80px; position: relative; } .ue132d2569cc7425b7aae652ea6da4241 , .ue132d2569cc7425b7aae652ea6da4241:hover , .ue132d2569cc7425b7aae652ea6da4241:visited , .ue132d2569cc7425b7aae652ea6da4241:active { border:0!important; } .ue132d2569cc7425b7aae652ea6da4241 .clearfix:after { content: ""; display: table; clear: both; } .ue132d2569cc7425b7aae652ea6da4241 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ue132d2569cc7425b7aae652ea6da4241:active , .ue132d2569cc7425b7aae652ea6da4241:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ue132d2569cc7425b7aae652ea6da4241 .centered-text-area { width: 100%; position: relative ; } .ue132d2569cc7425b7aae652ea6da4241 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ue132d2569cc7425b7aae652ea6da4241 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ue132d2569cc7425b7aae652ea6da4241 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ue132d2569cc7425b7aae652ea6da4241:hover .ctaButton { background-color: #34495E!important; } .ue132d2569cc7425b7aae652ea6da4241 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ue132d2569cc7425b7aae652ea6da4241 .ue132d2569cc7425b7aae652ea6da4241-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ue132d2569cc7425b7aae652ea6da4241:after { content: ""; display: block; clear: both; } READ: A View On Censorship And The Government Essay Some of the best applications of fractals in modern technology are digital image compression and virtual reality rendering. First of all, the beauty of fractals makes them a key element in computer graphics, adding flare to simple text, and texture to plain backgrounds. In 1987 a mathematician named Michael F. Barnsley created a computer program called the Fractal Transform, which detected fractal codes in real-world images, such as pictures which havebeen scanned and converted into a digital format. This spawned fractal image compression, which is used in a plethora of computer applications, especially in the areas of video, v irtual reality, and graphics. The basic nature of fractals is what makes them so useful. If someone wasrendering a virtual reality environment, each leaf on every tree and every rock on every mountain would have to be stored. Instead, a simple equation can be used to generate any level of detail needed. A complex landscape can be stored in the form of a few equations in less than 1kilobyte, 1/1440 of a 3.25 disk, as opposed to the same landscape being stored as 2.5 megabytes of image data (almost 2 full 3.25 disks). Fractal image compression is a major factor for making the multimedia revolution of the 1990s take place. Another use for fractals is in mapping the shapes of cities and their growth. Researchers have begun to examine the possibility of using mathematical forms called fractals to capture the irregular shapes of developing cities. Such efforts may eventually lead to models that would enable urban architects to improve the reliability of types of branched or irregular structures The fractal mapping of cities comes from the concept of self-similarity. The number of cities and towns, obviously a city being larger and a town being smaller, can be linked. For a given area there are a few large settlements, and many more smaller ones, such as towns and villages. This could be represented in a pattern such as 1 city, to 2 smaller cities, 4 smaller towns, 8 still smaller villages a definite pattern, based on common sense. To develop fractal models that could be applied to urban development, Barnsley and his collaborators turned to techniques first used in statistical physics to describe the agglomeration of randomly wandering particles in two-dimensional clustersOur view about the shape and form of cities is that their irregularity and messiness are simply a superficial manifestation of a deeper order. Thus, fractals are used again to try to find a pattern in visible chaos. Using a process called correlated percolation, very accurate representations of city growth can be achieved. The best successes with the fractal city researchers have been Berlin and London, where a very exact mathematical relationship that included exponential equations was able to closely model the actual city growth. The end theory is that central planning has only a li mited effect on cities that people will continue to live where they want to, as if drawn there naturally fractally. There has been a struggle since the beginning of his existence to find the meaning of life. Usually, it was answered with religion, and a god. Fractals are a sort of god of the universe, and prove that we do live in a very mathematical world. But, fractals, from their definition of complex natural patterns to models of growth, seem to be proving that we are in a finite, definable universe, and that is why fractals are not only about mathematics, but about seemingly about humans.